[TBM News] Weekly Update (edition 20)

Pradeep Kumar on Meditation: A Path to Freedom from Fear, Part 1 As a beginner to meditation, I'm going to come clean and admit something a little embarrassing—for the longest time, I've never been quite sure just what exactly meditation means. Sure, I get the gist of it; if you asked me to define it on a Philosophy 101 test, I'm sure I'd be able to come up... Read more Importance of Classroom Management for Kids' Yoga Teachers Hiring a good yoga teacher for children isn't easy, according to kids' yoga teacher and employer Antoniette Finelli of www.yogarocks.ca.   She's a specialist in yoga for kids who is on the lookout for teachers who can deliver a... Read more From Insecurity to Strength "And return your hands to heart's centre," I said with an inaudible sigh of relief. With that, I concluded my first official yoga teaching act. Guiding all thirteen Sadhakas through a sun salutation was our first and only task in the inaugural session... Read more Zen in Your Den Congratulations on your decision to create a daily meditation practice.  I can see you becoming more calm, focused, and relaxed already. Meditation can be done while you are walking or washing the dishes.  The idea is to train your mind, direct your thoughts, and become friendly... Read more Singing Your Soul Home Kirtan in Sanskrit  means 'repeat'. In essence it is a call and response singing circle of devotional mantras. Devotional singing goes back to the beginning of time and includes all cultures and spiritual and religious traditions. When you sing, it is said, your devotions are twice heard. Once... Read more Facing the Current Children's Health Crisis with Kids' Yoga How Things Used to Be Only a Few Short Decades Ago  When I was young, my father used to joke around with us children and say, "When your mother was pregnant, she must have been startled by a kangaroo because you children never stop bouncing around!" Read more Upcoming Events Menstrual Mayhem: Restoring Menstrual Health Fri, Feb 18, 2011 - 6:00pm Workshop Compassion in Action: A Retreat on Taking and Giving Fri, Feb 18, 2011 - 8:00pm Retreat Compassion in Action: A Retreat on Taking and Giving Fri, Feb 18, 2011 - 8:00pm Retreat India 2011 – Himalayan Yoga Retreat Sat, Feb 19, 2011 - 12:00am Retreat Yoga In Tobago with Monica Voss, February 19-27, 2011 Sat, Feb 19, 2011 - 12:00am Retreat 1 Day Mindfulness (Vipassana) Meditation Retreat Sat, Feb 19, 2011 - 9:00am Retreat 1-Day Meditation Retreat Sat, Feb 19, 2011 - 10:00am Retreat Sunday Meditation Sun, Feb 20, 2011 - 10:00am Sitting Free Talk on Sanskrit Sun, Feb 20, 2011 - 6:15pm Lecture Visit Toronto Body Mind | Unsubscribe from this newsletter © Copyright 2010 Pasada Media   |   "With our minds we make the world"