A 30-Minute, No-Equipment Workout You Can Do Anywhere

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A 30-Minute, No-Equipment Workout You Can Do Anywhere November 16, 2010 Got a packed schedule? This workout, designed by Urban Jungle, a bootcamp program based in New York City, can be done anywhere—at home, at the park or in a hotel room. By using your own body weight as resistance and allowing only 30 seconds of rest between each exercise, you'll get your heart rate up and tone your body all in 30 minutes. More... more not to miss... This holiday, give the gift of green Rainn Wilson: I sext with John Krasinski Expert entertaining tips for Thanksgiving Study: Average woman owns 12 outfits that don't fit Engaged celebs: See who put a ring on it See more hot topics on iVillage >> talk about it Sharing the Holidays in Divorced Families: Offer Your Tips "With some creativity and positive selling, anything can work. When I'm attending a family holiday function without my kids, I chalk it up to being able to really let my hair down and enjoy everyone else without tending to the kids. [I remind] my family that they do get to see my kiddos often, so if they skip a day, we'll make up for it soon." —wildlucky4me Talk about it... More discussions around the iVillage Community >> most popular right now Your embarrassing sex questions, answered Are you ready to have a baby? Take our quiz and find out It's Green Week! Get eco-friendly tips here Thanksgiving desserts your guests will gobble up See the latest stories from the iVillage iVoices team Is Your Brain In Tiptop Shape? iVillage has partnered with Lumosity.com to help you make the most of your brain! Designed by neuroscientists and loved by millions, Lumosity.com's fun brain training exercises improve memory and attention. Your brain will thank you. Find Out More! Watch inspiring reports from real women! Who are iVoices? They're women like you, making real choices—every day. Watch their inspiring reports about topics that the iVillage community cares about most. Tune in Today at iVillage.com/iVoices! ADVERTISEMENT	hot video clips Likes or Yikes? Michelle Obama's Handshake Diplomacy - iVillage 5 Jake Gyllenhaal: "It's Always Tricky Getting a Girl" newsletters Sign up with just one click! Entertainment Food Stuff We Love More free newsletters... ADVERTISEMENT
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